Episode 02: 5 Acupressure Points for Sleep | Kamalaya Koh Samui | How to Fall Asleep

Traditional Chinese Medicine can be used as a powerful tool to enhance health and wellbeing on many different levels. We asked Caetana Varela Hall one of Kamalaya's TCM practitioners to demonstrate some simple acupressure techniques that can help you fall asleep.

Find out more: https://www.kamalaya.com/healthy-lifestyle-tips/meditation-retreats-thailand.htm

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